Nutrition
Weight loss

3 февраля 2025

Bowl with salted salmon

Bowl with salted salmon
Bowl with salted salmon
Nutrition
Weight loss

3 февраля 2025

Bowl with salted salmon

__Ingredients:__ - Lightly salted salmon 3 oz. - Basmati rice 1/3 cup - Avocado 1/4 cup - Cucumber 1/4 cup - Carrot 1/4 cup - Spinach leaves 1/2 cup - Soy sauce 2 tbsp. - Lemon juice 1 tbsp. __Macronutrients:__ Protein: ~27 g Fat: ~25 g Carbs: ~55 g Calories: ~545 kcal __Instructions:__ - Boil the rice in salted water according to the instructions on the packaging (around 10-15 minutes) and allow to cool. - Slice the avocado, cucumber, and carrots. - In a bowl, lay out the rice, then add the spinach leaves, vegetables, and salmon. - Drizzle the bowls with soy sauce and lemon juice before serving.

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