15 ноября 2024
Pork goulash with vegetables


15 ноября 2024
Pork goulash with vegetables
__Ingredients:__
- Lean pork 5 oz.
- Tomatoes in their own juice 1/4 cup
- Sweet peppers 1/3 cup
- Carrots 1/2 cup
- Potatoes 1/2 cup
- Salt, pepper to taste
__Macronutrients:__
- Protein: ~27 g
- Fat: ~35 g
- Carbs: ~24 g
- Calories: ~508 kcal
__Instructions:__
- Chop the pork and vegetables into small pieces.
- Fry the pork until browned.
- Add the vegetables and tomato sauce and simmer over a low heat for 20 minutes until the vegetables are soft.