Articles and News (digestion)

There is a theory that the older a person gets, the more harmful milk is. Is this true, and should it be completely excluded from the diet?

Sometimes a person tries to take into account all the nuances of a healthy diet: he or she counts calories and cooks correctly, but the heaviness in t...

Feeling bloated, heavy, and constipated, and visiting a toilet doesn't make you feel any better—sound familiar? These are typical symptoms of constipa...

Losing weight effortlessly is everyone's dream! Some lucky individuals can eat sweets and other goodies in unlimited quantities and still lose weight....

We are all familiar with the symptoms of food poisoning: nausea, vomiting, diarrhea, abdominal pain, weakness, fever, and more. These are not always j...

Bad breath is a common occurrence that is often caused by commonplace factors. It is enough to eat something with garlic or onion, after which no one ...

The pancreas is one of the most important organs of the digestive system. Think about it: during the day, it produces up to 0.7 gallon of pancreatic j...

Some people believe that spicy food can be bad for your health. Is there anything to be worried about?

В разных странах отношение к этой проблеме кардинально отличается — в России врачи называют ее дисбактериозом, а в Европе и Америке считают следствием...

After eating, do you feel as if you have swallowed a balloon? Do you have discomfort with the constant rumbling in your stomach? Don't wait, because t...

The gluten-free diet was originally developed for those who have celiac disease (gluten intolerance), but it has quickly become very popular with many...

The microbiome is involved in many physiological processes throughout one’s life and largely determines its quality. If you want to have a good life, ...