29 августа 2024
Coconut Milk Pudding


29 августа 2024
Coconut Milk Pudding
__Ingredients:__
- 1/2 cup coconut milk (100 kcal)
- 1 tbsp chia seeds (60 kcal)
- 1 tsp honey (20 kcal)
__Calories:__ ~180 kcal.
__Macronutrients:__ protein: ~3 g, fat: ~15 g, carbs: ~10 g.
__Instructions:__
1. In a small bowl, combine the coconut milk, chia seeds, and honey.
2. Stir well and refrigerate for at least 2 hours or overnight.
3. Serve chilled.