Diet
Weight loss
Healthy eating
Healthy lifestyle
Fast result

29 августа 2024

Chickpea Salad with Cucumbers, Tomatoes, and Feta Cheese

Chickpea Salad with Cucumbers, Tomatoes, and Feta Cheese
Chickpea Salad with Cucumbers, Tomatoes, and Feta Cheese
Diet
Weight loss
Healthy eating
Healthy lifestyle
Fast result

29 августа 2024

Chickpea Salad with Cucumbers, Tomatoes, and Feta Cheese

__Ingredients:__ - 1 cup canned chickpeas, drained and rinsed (180 kcal) - 1/2 cup cucumber, diced (10 kcal) - 1/2 cup cherry tomatoes, halved (15 kcal) - 1 oz feta cheese, crumbled (80 kcal) - 1 tbsp olive oil (120 kcal) - Juice of 1 lemon (10 kcal) - Salt and pepper to taste __Calories:__ ~415 kcal. __Macronutrients:__ protein: ~14 g, fat: ~21 g, carbs: ~40 g. __Instructions:__ 1. In a large bowl, combine the chickpeas, cucumber, and cherry tomatoes. 2. Add the crumbled feta cheese, olive oil, and lemon juice. Toss to combine. 3. Season with salt and pepper to taste, and enjoy your refreshing lunch.

Read Also

7 Myths About Ticks
Lyme disease
+2

7 Myths About Ticks

Ticks can spoil a pleasant walk outdoors and significantly complicate your ...

22.05.25

Deceive me
Mental health
+3

Deceive me

We believe that our brain is a reliable source of information, but this is ...

30.05.25

Artificial Intelligence Will Help To Predict the Risks of Death From COVID-19
Coronavirus

Artificial Intelligence Will Help To Predict the Risks of Death From COVID-19

British scientists have discovered that artificial intelligence is much mor...

13.05.25

New8 Facts About Aspirin You Might Not Know
Medication
+4

8 Facts About Aspirin You Might Not Know

Aspirin is one of the most well-known medications in the world, used to tre...

16.06.25

How to Maintain Libido During Menopause
Menopause
+4

How to Maintain Libido During Menopause

Menopause has begun — is your sex life over? Not necessarily! If you take t...

30.05.25

Measles is Returning: Why is the Number of Infections Increasing?
Measles
+2

Measles is Returning: Why is the Number of Infections Increasing?

Measles is a highly contagious disease caused by the Morbillivirus. And des...

16.05.25

Smoothie with persimmon
Fast result
+4

Smoothie with persimmon

This smoothie is naturally sweet, rich in fiber, and packed with vitamins f...

13.05.25

Mobile Therapy: 6 Apps for Mental Health Care
Psychology
+2

Mobile Therapy: 6 Apps for Mental Health Care

Apps for people with certain mental health issues are becoming increasingly...

06.06.25

Oatmeal pancakes with berries
Fast result
+4

Oatmeal pancakes with berries

Oatmeal provides slow-releasing carbohydrates for sustained energy, while c...

13.05.25

How to Relax and Truly Unwind
Healthy lifestyle
+2

How to Relax and Truly Unwind

You probably have friends who say they don't know how to relax and don't me...

26.05.25

C-Section: Are There Any Risks for the Baby?
Pregnancy
+2

C-Section: Are There Any Risks for the Baby?

Sometimes a surgical delivery is the only possible way for a woman to safel...

13.05.25

Side Effects: What You Need to Know When Taking Statins
Cardiovascular system
+3

Side Effects: What You Need to Know When Taking Statins

Statins are necessary for some cardiovascular issues. Unfortunately, howeve...

30.05.25

What is the Best Form of Laundry Detergent?
Healthy lifestyle
+2

What is the Best Form of Laundry Detergent?

The modern market offers a wide variety of laundry detergents ranging from ...

19.05.25