Fast result
Diet
Weight loss
Healthy eating
Healthy lifestyle

28 сентября 2024

Risotto with mushrooms and chicken

Risotto with mushrooms and chicken
Risotto with mushrooms and chicken
Fast result
Diet
Weight loss
Healthy eating
Healthy lifestyle

28 сентября 2024

Risotto with mushrooms and chicken

__Ingredients:__ Chicken breast 5 oz. Risotto rice 1/4 cup Mushrooms 3 1/2 oz. Onion 1 pc Olive oil 1 tbsp Water 3/4 cup Parmesan cheese 1 tbsp Salt, pepper to taste __Calories:__ ~540 kcal __Macronutrients:__ Protein: ~44 g Fat: ~17 g Carbs: ~52 g __Instructions:__ - Sauté finely chopped onions and mushrooms in olive oil until soft. - Cut the chicken filet into cubes and add to the mushrooms, sauté until cooked through. - Add rice and lightly toast it with the chicken and mushrooms. - Gradually add hot water, stirring constantly, until the risotto becomes creamy. Cook the rice for 12 minutes or according to the packaging instructions. - Add grated Parmesan and mix thoroughly.

Read Also

8 Facts About Aspirin You Might Not Know
Medication
+4

8 Facts About Aspirin You Might Not Know

Aspirin is one of the most well-known medications in the world, used to tre...

16.06.25

Thrombosis and Air Travel: In-Flight Precautions
Thrombosis
+2

Thrombosis and Air Travel: In-Flight Precautions

Air travel — especially long-haul flights — can be stressful not only for y...

26.06.25

Deceive me
Mental health
+3

Deceive me

We believe that our brain is a reliable source of information, but this is ...

30.05.25

Side Effects: What You Need to Know When Taking Statins
Cardiovascular system
+3

Side Effects: What You Need to Know When Taking Statins

Statins are necessary for some cardiovascular issues. Unfortunately, howeve...

30.05.25

7 Myths About Ticks
Lyme disease
+2

7 Myths About Ticks

Ticks can spoil a pleasant walk outdoors and significantly complicate your ...

22.05.25

How to Maintain Libido During Menopause
Menopause
+4

How to Maintain Libido During Menopause

Menopause has begun — is your sex life over? Not necessarily! If you take t...

30.05.25

Mobile Therapy: 6 Apps for Mental Health Care
Psychology
+2

Mobile Therapy: 6 Apps for Mental Health Care

Apps for people with certain mental health issues are becoming increasingly...

06.06.25

NewWhat to Do if Your Ears Get Blocked on a Plane
Ear
+1

What to Do if Your Ears Get Blocked on a Plane

Some people tolerate flights easily, while for others, they become a real c...

04.07.25

Measles is Returning: Why is the Number of Infections Increasing?
Measles
+2

Measles is Returning: Why is the Number of Infections Increasing?

Measles is a highly contagious disease caused by the Morbillivirus. And des...

16.05.25

How to Relax and Truly Unwind
Healthy lifestyle
+2

How to Relax and Truly Unwind

You probably have friends who say they don't know how to relax and don't me...

26.05.25

Why Everyone Should Wear Sunglasses
Eyes
+2

Why Everyone Should Wear Sunglasses

For many people, sunglasses are primarily about appearance and comfort. In ...

23.06.25

A Test That Can Predict a Heart Attack
Heart
+2

A Test That Can Predict a Heart Attack

Cardiovascular diseases are the leading cause of death worldwide. However, ...

30.06.25

What is the Best Form of Laundry Detergent?
Healthy lifestyle
+2

What is the Best Form of Laundry Detergent?

The modern market offers a wide variety of laundry detergents ranging from ...

19.05.25