Fast result
Diet
Weight loss
Healthy eating
Healthy lifestyle

7 февраля 2025

Smoothie with kiwi

Smoothie with kiwi
Smoothie with kiwi
Fast result
Diet
Weight loss
Healthy eating
Healthy lifestyle

7 февраля 2025

Smoothie with kiwi

__Ingredients__: - Banana 1 pc - Kiwi 1 pc - Milk 1% 2/3 cup - Cinnamon 1/4 tbsp. - Cardamom 1/4 tbsp. __Macronutrients__: - Protein: ~7 g - Fat: ~6 g - Carbs: ~36 g - Calories: ~221 __Instructions__: - Peel the banana and kiwi and cut them into small pieces. - In a blender, mix the banana, kiwi, milk, cinnamon, and cardamom. Blend until smooth. - Pour into a glass. You can sprinkle a pinch of cinnamon on top for decoration.

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