Intermittent fasting
Fast result
Weight loss
Nutrition

13 сентября 2024

Spinach and Goat Cheese Salad with Grilled Chicken

Spinach and Goat Cheese Salad with Grilled Chicken
Spinach and Goat Cheese Salad with Grilled Chicken
Intermittent fasting
Fast result
Weight loss
Nutrition

13 сентября 2024

Spinach and Goat Cheese Salad with Grilled Chicken

__Ingredients:__ - 5 oz (140 g) grilled chicken breast (220 kcal) - 3 cups spinach (20 kcal) - 1 oz goat cheese, crumbled (100 kcal) - 1/4 cup cherry tomatoes, halved (10 kcal) - 1 tbsp balsamic vinaigrette (50 kcal) __Calories:__ ~400 kcal __Macronutrients:__ Protein: ~45 g Fat: ~18 g Carbs: ~10 g __Instructions__: 1. Season the chicken breast with salt and pepper and grill until fully cooked. 2. In a large bowl, combine spinach, cherry tomatoes, and crumbled goat cheese. 3. Toss the salad with balsamic vinaigrette and top with sliced grilled chicken.

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