Fast result
Diet
Weight loss
Healthy eating
Healthy lifestyle

13 мая 2025

Smoothie with persimmon

Smoothie with persimmon
Smoothie with persimmon
Fast result
Diet
Weight loss
Healthy eating
Healthy lifestyle

13 мая 2025

Smoothie with persimmon

__Ingredients__: - Greek or natural yogurt (3%) 1/2 cup - Banana 1/2 pc - Persimmon 1 pc - Cinnamon 1/2 tbsp. - Cardamom 1/4 tbsp. __Macronutrients__: - Protein: ~7 g - Fat: ~4 g - Carbs: ~50 g - Calories: ~267 __Instructions__: - Slice the banana and persimmons, add spices, and blend with yogurt in a blender until smooth. - Refrigerate before serving.

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