Макалалар жана жаңылыктар (breath)

What Are We Really Breathing in Big Cities?
Breath
Ecology
Healthy lifestyle

What Are We Really Breathing in Big Cities?

Why is it harder to breathe in a big city than in the countryside? The reason lies in a cocktail of millions of invisible particles and gases released...

22.09.25

7 Effective Methods to Get Rid of Snoring
Sleep apnea
Diabetes
Breath
Insomnia

7 Effective Methods to Get Rid of Snoring

45 % of people on the planet snore when sleeping. Snoring is sometimes a sign of serious health problems that can only be helped by a specialist. Howe...

01.04.24

5 Useful and Engaging Exercises
Fitness
Healthy lifestyle
Weight loss
Breath

5 Useful and Engaging Exercises

To ensure that your workout does not turn into a chore, try these unique and very effective exercises for all muscle groups.

13.03.23

What Do I Need To Know About COPD?
Lungs
Breath
Copd
Bronchitis

What Do I Need To Know About COPD?

According to the World Health Organization (WHO), chronic obstructive pulmonary disease (COPD) is the third most common cause of death worldwide.

06.05.22

Breathing Techniques to Help You Sleep
Insomnia
Breath
Healthy sleep
Healthy lifestyle

Breathing Techniques to Help You Sleep

Один из способов победить бессонницу — правильное дыхание. Медленное, глубокое дыхание позволяет расслабиться, снижает уровень стресса, способствует в...

21.04.22

7 Reasons Why People Yawn
Yawn
Breath

7 Reasons Why People Yawn

Yawning is a mysterious phenomenon, and so far scientists have not been able to explain its purpose. However, they know the causes—and not all of them...

08.04.22

COVID-19: Taking a Look at How To Recover
Post-covid
Coronavirus
Breath
Thrombosis
Vessels
Gastrointestinal tract
Pneumonia
Heart

COVID-19: Taking a Look at How To Recover

"I got sick with Covid-19 and now I can hardly walk". "I am short of breath, even when going up to the second floor". “I cannot do any exercising”. "A...

09.03.22

Breathing Hard: What Could Be the Problem?
Breath
Stress
Asthma
Neuralgia

Breathing Hard: What Could Be the Problem?

The causes of shortness of breath can be either temporary or ongoing. Although temporary shortness of breath can be scary, it is not dangerous. Howeve...

07.03.22

Taking a Closer Look at Adenoids in Children
Adenoids
Immunity
Children
Glands
Apnea
Breath

Taking a Closer Look at Adenoids in Children

Adenoids are one of the most common health problems in children. In this article, we will discuss what adenoids are, what types of modern treatment ex...

14.02.22

What To Do if You Accidentally Swallow a Foreign Object?
Throat
Breath
Emergency help

What To Do if You Accidentally Swallow a Foreign Object?

Parents are very careful to monitor what young children put in their mouths. It is easy for a person to accidentally swallow a fruit pit or vegetable ...

20.09.21

Helping Yourself Breathe: 7 Ways To Improve Lung Function
Breath
Lungs
Сheckup
Healthy lifestyle

Helping Yourself Breathe: 7 Ways To Improve Lung Function

How well our tissues and organs are supplied with oxygen depends on the work of the lungs. There are a number of factors that harm your lungs, but you...

05.08.21

Asthma in a Child: How To Recognize It and What To Do
Asthma
Children
Teenager
Breath

Asthma in a Child: How To Recognize It and What To Do

For a long time, it was thought that asthma was a strictly "adult" disease, but in recent years, doctors are increasingly diagnosing asthma in childre...

20.07.21