4 февраля 2025
Hashbrowns with zucchini and vegetable salad


4 февраля 2025
Hashbrowns with zucchini and vegetable salad
__Ingredients:__
- Potatoes 1/2 cup
- Zucchini 1/2 cup
- Egg 1 pc
- Whole wheat flour 1 tbsp.
- Cherry tomatoes 1/4 cup
- Cucumber 1/4 cup
- Lettuce 1 cup
- Olive oil 1 tbsp.
- Lemon juice 1 tbsp.
- Salt, pepper to taste
__Macronutrients:__
Protein: ~11 g
Fat: ~12 g
Carbs: ~30 g
Calories: ~273
__Instructions:__
- Grate the potatoes and zucchini and squeeze out the excess liquid. Mix with the egg, flour, salt, and pepper. Form small cakes and place in a baking dish. Bake for 20 minutes at 180°C (350°F).
- For the salad, chop the cherry tomatoes and cucumber, mix with the salad leaves, and dress with oil and lemon juice.