Nutrition

6 февраля 2025

Fruit Bowl

Fruit Bowl
Fruit Bowl
Nutrition

6 февраля 2025

Fruit Bowl

__Ingredients:__ - Greek or natural yogurt (3%) 4 oz. - Banana 1 pc - Kiwi 1 pc - Oat flakes 1 tbsp. __Macronutrients:__ Protein: ~9 g Fat: ~5 g Carbs: ~43 g Calories: ~249 __Instructions:__ - Mix the oats with the yogurt. Leave for 15-20 minutes if you like softer oatmeal. - Dice the fruit. Add the fruit to the yogurt and serve.

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