Cold

Sinusitis

Hair

Arvi

5 января 2022

Why Do I Need To Wear a Hat in the Winter?

Cold

Sinusitis

Hair

Arvi

5 января 2022

Why Do I Need To Wear a Hat in the Winter?

## 5 reasons to wear a hat: - Keeps you warm: in addition to the head, the hands and feet also stay warm because of all the energy the body spends on heating itself. - Prevents headaches: blood vessels spasm in cold weather as their walls compact, so the body prevents the freezing of blood. The most obvious consequence of spasm is a headache, most often in the forehead area. But it can also cause asthma or angina attacks. - Prevents inflammation: the skin on the ears is thin, and their blood supply is weak. They freeze quickly, which can provoke the development of otitis. And further down the chain of inflammation can spread to the adjacent ENT-organs including nasal mucous membranes and tonsils. Therefore, the risk of catching angina, rhinitis, sinusitis, or maxillary sinusitis increases manifold. - Allows you to save face: another unpleasant consequence of hypothermia of the head is inflammation of the cranial nerves: facial or trigeminal, which causes severe shooting pain and can skew the face due to problems with the motor function of muscles in the face. - Takes care of your hair: the cold does not provoke hair loss — it just slows it down in winter. However, because of the temperature change, hair becomes more brittle, dry, and dull. Additionally, hair does not respond well to a rise in body temperature during illness and the use of antibiotics that are used to treat the diseases listed above. > You should not be afraid of getting meningitis if you refuse to wear a hat. Inflammation of the brain membranes in this disease is caused by viruses and bacteria. ## Conclusion However, remember that keeping a hat on until it is too warm is not necessary as overheating of the head can cause issues. Winter hats should be made of natural materials, not too tight, and be regularly washed because fungi and bacteria accumulate in the fabrics. Doctors recommend being sure to insulate the head at a temperature of 32 degrees Fahrenheit or under. However, decide on whether to wear a hat primarily by your feeling of comfort.

Read Also

Psychology

Mobile Therapy: 6 Apps for Mental Health Care

Apps for people with certain mental health issues are becoming increasingly popular around the world. Such apps can be used for self-help, symptom rel...

06.06.25

Menopause

How to Maintain Libido During Menopause

Menopause has begun — is your sex life over? Not necessarily! If you take the right steps, you can prolong your active sex life for a long time and co...

30.05.25

Mental health

Deceive me

We believe that our brain is a reliable source of information, but this is not the case. Memories can be distorted for various reasons, which has repe...

30.05.25

Cardiovascular system

Side Effects: What You Need to Know When Taking Statins

Statins are necessary for some cardiovascular issues. Unfortunately, however, these drugs have side effects that you need to be prepared for. Let's lo...

30.05.25

Healthy lifestyle

How to Relax and Truly Unwind

You probably have friends who say they don't know how to relax and don't mean it figuratively. Many people constantly feel tired and cannot relax beca...

26.05.25

Lyme disease

7 Myths About Ticks

Ticks can spoil a pleasant walk outdoors and significantly complicate your life. Despite the fact that these parasites are very common, most people kn...

22.05.25

Healthy lifestyle

What is the Best Form of Laundry Detergent?

The modern market offers a wide variety of laundry detergents ranging from traditional powders to capsules and gels. Each of these has its own feature...

19.05.25

Measles

Measles is Returning: Why is the Number of Infections Increasing?

Measles is a highly contagious disease caused by the Morbillivirus. And despite the fact that most people are immunized in infancy, the world is now e...

16.05.25

Pregnancy

C-Section: Are There Any Risks for the Baby?

Sometimes a surgical delivery is the only possible way for a woman to safely give birth. And sometimes fear of pain makes a woman ask her doctor for a...

13.05.25

Coronavirus

Artificial Intelligence Will Help To Predict the Risks of Death From COVID-19

British scientists have discovered that artificial intelligence is much more effective than medical experts in using cardiac ultrasound to identify CO...

13.05.25

Fast result

Oatmeal pancakes with berries

Oatmeal provides slow-releasing carbohydrates for sustained energy, while cottage cheese adds high-quality protein. The berries are rich in antioxidan...

13.05.25

Fast result

Smoothie with persimmon

This smoothie is naturally sweet, rich in fiber, and packed with vitamins from fruit. The yogurt provides probiotics that aid digestion and boost gut ...

13.05.25

Sugar

Stop Drinking... Sugar!

When discussing reducing sweet foods in the diet, we often forget that some drinks have no less sugar than candy, cookies, and pastries. Let's take a ...

13.05.25