Статьи и новости (vegetarian diet)

Raw food causes a lot of questions and disputes. Let's analyze the main advantages and disadvantages of eating only raw foods.

Protein is essential for the normal functioning of the body. Let's take a look at what it means to have a protein deficit, and how to consume more of ...

This article is primarily for those who choose vegetarianism and wish to improve their health. Plant foods are beneficial, and yet a diet that exclude...

Those who promote a meat-free diet say it can help clear up the skin, help with digestion, improve mood, promote weight loss, and improve immunity. Ar...

If you don't eat animal-based foods, your body is missing out on many vitamins and microelements. Despite all the benefits of a vegetarian diet, it ma...

Generally, those dieting try to avoid desserts as they are high in calories. Berries can be an acceptable replacement for sweet desserts It would be a...

Everyone knows that vegetables are healthy. While they not only contain vitamins and minerals, they also help you lose weight. Let’s look at some of t...

In today's world, food has become much more than a way to satisfy hunger. People believe, and not without reason, that food can improve health and app...