Статьи и новости (osteoporosis)

What Diseases Can Be Avoided by Eating Less Salt?
Osteoporosis
Kidney
Hypertension
Healthy eating

What Diseases Can Be Avoided by Eating Less Salt?

In today's world, there is a tendency to reduce salt intake. Should we give it up completely, and what health problems can be caused by consuming exce...

20.05.24

13 Ways to Make Bones Stronger
Calcium
Osteoporosis
Vitamins
Vitamin d
Fracture

13 Ways to Make Bones Stronger

In youth, new bones are formed faster than old ones are destroyed, and bone mass increases. After the age of 20, this process slows down. By the age o...

26.04.24

Trouble Does Not Come Alone: Side Effects of Arthritis
Arthritis
Osteoporosis
Pain
Sjögren's síndrome
Autoimmune diseases

Trouble Does Not Come Alone: Side Effects of Arthritis

Rheumatoid arthritis can manifest itself not only with joint pain and movement problems but also with other, less obvious symptoms that people often d...

25.09.23

How Low Testosterone Affects a Man’s Health
Man's health
Healthy lifestyle
Hormones
Erectile dysfunction
Osteoporosis

How Low Testosterone Affects a Man’s Health

Testosterone is one of the most important hormones for men's health. Low testosterone levels have many negative consequences, not only on sex life but...

24.07.23

How To Recognize the Signs of Calcium Deficiency
Calcium
Minerals
Osteoporosis
Healthy eating

How To Recognize the Signs of Calcium Deficiency

The main thing to know about calcium is that the human body itself does not produce it, and a lack of it can cause organ failure. So how can you look ...

21.11.22

Why Should Vitamin D Be Tested Together With Calcium?
Vitamin d
Vitamins
Osteoporosis
Calcium

Why Should Vitamin D Be Tested Together With Calcium?

The vitamin D test is one of the most popular. However, even experienced biohackers do not always know that it makes sense to check the level of vitam...

08.03.22