Статьи и новости (sugar)

Stop Drinking... Sugar!
Sugar
Diabetes
Prediabetes
Nutrition
Weight loss

Stop Drinking... Sugar!

When discussing reducing sweet foods in the diet, we often forget that some drinks have no less sugar than candy, cookies, and pastries. Let's take a ...

13.05.25

How the Glycemic Index of Food Affects Weight Gain and Loss
Diabetes
Glycemic index
Sugar
Weight loss

How the Glycemic Index of Food Affects Weight Gain and Loss

How does the glycemic index of a product affect your weight and is it worth paying attention to this indicator if you are not diabetic?

06.06.24

7 Types of Products That Cause Cancer
Healthy eating
Cancer
Trans fats
Sugar
Alcohol

7 Types of Products That Cause Cancer

Is it possible to avoid cancer just by changing your diet? No one can guarantee that you will avoid cancer by not consuming the products in this list....

11.03.24

Is It Worth Using Sugar Substitutes?
Healthy eating
Sugar
Sugar substitutes
Weight loss

Is It Worth Using Sugar Substitutes?

Want to give up sugar in favor of substitutes? This will probably solve some of the problems sugar causes, but it's important to know about the other ...

30.10.23

7 Good Reasons to Check Blood Sugar Levels
Sugar
Endocrinology
Glucose
Thyroid
Diabetes

7 Good Reasons to Check Blood Sugar Levels

Diabetes mellitus can appear at any age. To avoid missing the beginning of the disease, you should regularly check your blood glucose levels. This is ...

12.04.23

Type 2 Diabetes: Who Is at Risk?
Glucose
Overweight
Diabetes
Sugar

Type 2 Diabetes: Who Is at Risk?

Type 2 diabetes mellitus is often asymptomatic. How to detect the disease in time, how does it differ from type 1 diabetes, and who is at risk?

29.01.22

Alcohol and Diabetes: Precautions You Need To Take
Diabetes
Alcohol
Sugar
Insulin

Alcohol and Diabetes: Precautions You Need To Take

There are certain diseases in which it is unsafe for the person to drink alcohol. Diabetes is not one of them, but with this diagnosis, the use of alc...

26.01.22

7 Reasons To Eat Less Sugar
Sugar
Healthy eating
Healthy lifestyle
Man's health
Women health
Diabetes

7 Reasons To Eat Less Sugar

Is a slim figure not enough motivation for you to give up sugary sweets? Here are some other reasons that may convince you.

23.12.21

What Should You Know About Sugar?
Sugar
Diabetes
Healthy eating
Healthy lifestyle

What Should You Know About Sugar?

Anyone interested in a healthy living will tell you to avoid sugar. However, not everyone knows what kinds of sugars exist, how they differ, and what ...

14.06.21