Статьи и новости (vitamin D)

Which Vitamins Help Relieve Stress?
Vitamins
Vitamin d
Stress
Anxiety disorder

Which Vitamins Help Relieve Stress?

When it comes to serious anxiety disorders, vitamins alone won’t fix the issue. However, if stress has become part of your daily life, certain vitamin...

04.08.25

How to Grow a Giant
Human growth hormone
Hypothyroidism
Calcium
Vitamin d
Children
Height

How to Grow a Giant

The child’s development is intriguing for parents, and many want to plan in advance and if possible help the baby to grow tall. Is it possible to infl...

04.07.24

13 Ways to Make Bones Stronger
Calcium
Osteoporosis
Vitamins
Vitamin d
Fracture

13 Ways to Make Bones Stronger

In youth, new bones are formed faster than old ones are destroyed, and bone mass increases. After the age of 20, this process slows down. By the age o...

26.04.24

What to Eat if You Have Psoriasis
Psoriasis
Skin
Healthy eating
Vitamin d

What to Eat if You Have Psoriasis

To relieve psoriasis symptoms it is important to remember that in addition to medications, nutrition is also important. What foods should you eat, and...

04.12.23

Vitamin D: Facts vs. Myths
Vitamin d
Health myths
Healthy lifestyle
Immunity

Vitamin D: Facts vs. Myths

Many people believe that vitamin D is almost a cure-all. However, recent research proves that some properties of this vitamin are greatly exaggerated.

03.07.23

How to Take Vitamins Correctly
Vitamins
Vitamin c
Vitamin d
Сheckup

How to Take Vitamins Correctly

Do you regularly take nutritional supplements, but you don’t see any effect? Maybe you are not taking them correctly. Some vitamins and minerals do no...

12.09.22

How To Boost a Child’s Immune System
Children
Immunity
Vitamin c
Vitamin d
Vitamins
Healthy eating
Healthy lifestyle

How To Boost a Child’s Immune System

Every mother wants her baby to grow up healthy and develop a strong immune system. Some believe that vitamins and natural foods for the baby are key, ...

01.06.22

Why Should Vitamin D Be Tested Together With Calcium?
Vitamin d
Vitamins
Osteoporosis
Calcium

Why Should Vitamin D Be Tested Together With Calcium?

The vitamin D test is one of the most popular. However, even experienced biohackers do not always know that it makes sense to check the level of vitam...

08.03.22

How To Return to Normal Life After Having COVID-19
Coronavirus
Covid-19 test
Post-covid
Vitamin d

How To Return to Normal Life After Having COVID-19

COVID-19 often becomes a difficult test, not only during the acute phase of the disease but also during the recovery period. People accustomed to a fa...

11.02.22

Why Do I Need a Vitamin Checkup?
Vitamin d
Vitamins
Сheckup

Why Do I Need a Vitamin Checkup?

Tests for vitamin and mineral levels are expensive, and many people think they are unnecessary. It's much easier and cheaper to buy a pack of multivit...

24.12.21

New Study Confirms Vitamin D Does Not Reduce the Risk of Depression in Adults
Depression
Stress
Vitamins
Vitamin d

New Study Confirms Vitamin D Does Not Reduce the Risk of Depression in Adults

Vitamin D is one of the most widely-discussed vitamins: its deficiency is blamed on everything from low immunity to mood swings, and its effectiveness...

02.08.21