Nutrition
Diet
Healthy eating
Weight loss

14 сентября 2024

Chicken Curry with Rice

Chicken Curry with Rice
Chicken Curry with Rice
Nutrition
Diet
Healthy eating
Weight loss

14 сентября 2024

Chicken Curry with Rice

__Ingredients:__ - 5 oz (140 g) chicken breast, diced (230 kcal) - 1/2 cup cooked brown rice (110 kcal) - 1/2 cup coconut milk (90 kcal) - 1/2 cup diced tomatoes (20 kcal) - 1/4 cup diced onions (15 kcal) - 1 tsp curry powder (5 kcal) - 1 tsp olive oil (40 kcal) - Garlic and ginger, minced to taste __Calories:__ ~510 kcal __Macronutrients:__ - Protein: ~40 g - Fat: ~22 g - Carbs: ~45 g __Instructions:__ 1. In a large pan, heat olive oil over medium heat. Add the diced onions, garlic, and ginger and sauté until fragrant. Add the chicken and cook until browned. 2. Stir in the curry powder, diced tomatoes, and coconut milk. Simmer for 10–15 minutes until the chicken is fully cooked. 3. Plate the chicken curry with a side of cooked brown rice.

Read Also

NewA Test That Can Predict a Heart Attack
Heart
+2

A Test That Can Predict a Heart Attack

Cardiovascular diseases are the leading cause of death worldwide. However, ...

30.06.25

How to Maintain Libido During Menopause
Menopause
+4

How to Maintain Libido During Menopause

Menopause has begun — is your sex life over? Not necessarily! If you take t...

30.05.25

Measles is Returning: Why is the Number of Infections Increasing?
Measles
+2

Measles is Returning: Why is the Number of Infections Increasing?

Measles is a highly contagious disease caused by the Morbillivirus. And des...

16.05.25

Deceive me
Mental health
+3

Deceive me

We believe that our brain is a reliable source of information, but this is ...

30.05.25

How to Relax and Truly Unwind
Healthy lifestyle
+2

How to Relax and Truly Unwind

You probably have friends who say they don't know how to relax and don't me...

26.05.25

NewThrombosis and Air Travel: In-Flight Precautions
Thrombosis
+2

Thrombosis and Air Travel: In-Flight Precautions

Air travel — especially long-haul flights — can be stressful not only for y...

26.06.25

Side Effects: What You Need to Know When Taking Statins
Cardiovascular system
+3

Side Effects: What You Need to Know When Taking Statins

Statins are necessary for some cardiovascular issues. Unfortunately, howeve...

30.05.25

C-Section: Are There Any Risks for the Baby?
Pregnancy
+2

C-Section: Are There Any Risks for the Baby?

Sometimes a surgical delivery is the only possible way for a woman to safel...

13.05.25

Mobile Therapy: 6 Apps for Mental Health Care
Psychology
+2

Mobile Therapy: 6 Apps for Mental Health Care

Apps for people with certain mental health issues are becoming increasingly...

06.06.25

Why Everyone Should Wear Sunglasses
Eyes
+2

Why Everyone Should Wear Sunglasses

For many people, sunglasses are primarily about appearance and comfort. In ...

23.06.25

What is the Best Form of Laundry Detergent?
Healthy lifestyle
+2

What is the Best Form of Laundry Detergent?

The modern market offers a wide variety of laundry detergents ranging from ...

19.05.25

8 Facts About Aspirin You Might Not Know
Medication
+4

8 Facts About Aspirin You Might Not Know

Aspirin is one of the most well-known medications in the world, used to tre...

16.06.25

7 Myths About Ticks
Lyme disease
+2

7 Myths About Ticks

Ticks can spoil a pleasant walk outdoors and significantly complicate your ...

22.05.25