Статьи и новости (omega-3)

Don't Want to Age? Take Omega-3!
Omega-3
Anti-age

Don't Want to Age? Take Omega-3!

A new study conducted by clinician Heike Bischoff-Ferrari and geoscientist Steve Horvath from the University of Zurich in Switzerland has shown that t...

03.04.25

Omega-3 and Omega-6 Fatty Acids: What is the Difference?
Omega-3
Dietary supplements
Vitamins
Omega 6

Omega-3 and Omega-6 Fatty Acids: What is the Difference?

For many years, fats were considered to be extremely harmful. Only recently have they been rehabilitated and divided into harmful and useful. The latt...

13.01.25

When Fatty Foods Can Be Good For You
Healthy eating
Bad cholesterol
Good cholesterol
Atherosclerosis
Omega-3

When Fatty Foods Can Be Good For You

The words "fatty food" scare many people. There is even a belief that excluding fat from the diet is necessary to avoid health problems completely. Bu...

07.10.24

How to Lower Cholesterol Without Pills
Bad cholesterol
Good cholesterol
Omega-3
Niacin
Healthy eating

How to Lower Cholesterol Without Pills

High cholesterol is a major risk factor for cardiovascular disease. There are two ways to reduce blood cholesterol levels: medications and lifestyle c...

17.07.23

Omega-3 Supplements: How To Pick the Right One
Vitamins
Healthy lifestyle
Heart
Vessels
Omega-3

Omega-3 Supplements: How To Pick the Right One

There are a wide variety of Omega-3 forms and dosages available on the market, which can easily lead to confusion. Here is what you should consider wh...

26.05.22