Articles and News (minerals)

Hair, like our entire body, can suffer from a lack of vitamins and minerals. If you are dissatisfied with the quality of your hair, it means that it's...

Our mood is controlled by the endocrine system, specifically the neurotransmitters dopamine, norepinephrine, and serotonin. Does our diet affect their...

The main thing to know about calcium is that the human body itself does not produce it, and a lack of it can cause organ failure. So how can you look ...

Frequent cramps and excessive cravings for sweets are the most common signs of magnesium deficiency. However, there are also other unpleasant issues t...

The pandemic has made zinc a popular supplement, along with vitamins C and D. So, why is this microelement so helpful, and should everyone take it?