Articles and News (health myths)

Top 10 Items With Expiration Dates that Are Important to Consider
Health myths
Healthy lifestyle
Toxins

Top 10 Items With Expiration Dates that Are Important to Consider

Few people think that food products have expiration dates, and many other items we use in our daily lives. Ignoring these expiration dates can lead to...

20.01.25

9 Products that Prevent You From Losing Weight
Healthy eating
Health myths
Diet

9 Products that Prevent You From Losing Weight

You don't eat burgers, have forgotten how soda tastes and see chocolate only in your dreams. However, you are seeing your weight increase. Perhaps you...

16.09.24

Vitamin D: Facts vs. Myths
Vitamin d
Health myths
Healthy lifestyle
Immunity

Vitamin D: Facts vs. Myths

Many people believe that vitamin D is almost a cure-all. However, recent research proves that some properties of this vitamin are greatly exaggerated.

03.07.23

Juices: to Drink or Not to Drink?
Healthy eating
Health myths
Healthy lifestyle
Juice

Juices: to Drink or Not to Drink?

Many people consider juices a healthy alternative to carbonated beverages and drink them when they are thirsty or want something tasty. However, this ...

29.05.23

Is Masturbation Harmful?
Sex
Health myths
Women health
Man's health

Is Masturbation Harmful?

Although most of the myths about masturbation have long been debunked, many people, even those who are not religious, still consider it shameful and d...

13.01.23

Essential Oils — Main Issues
Women health
Man's health
Healthy lifestyle
Health myths
Bronchitis

Essential Oils — Main Issues

Essential oils not only lift your spirits but also help with headaches, insomnia, and other problems. What oil should you choose, and how do you use i...

05.12.22

How to Drink Less Coffee: 7 Best Practices
Healthy lifestyle
Health myths
Healthy eating
Caffeine

How to Drink Less Coffee: 7 Best Practices

Coffee improves memory, mood, and concentration, has beneficial effects on liver health, and even helps to avoid Parkinson's disease. However, it also...

14.11.22

What Oils Are Worth Having in the Kitchen?
Palm oil
Healthy lifestyle
Healthy eating
Health myths

What Oils Are Worth Having in the Kitchen?

It is extremely difficult to cook in the kitchen without using oils. Let's discuss what distinguishes the different oils from each other, which ones a...

30.08.22

What an Ideal Bedroom Should Be Like
Health myths
Insomnia
Healthy sleep

What an Ideal Bedroom Should Be Like

Everything in the bedroom should be relaxing. There should be no place for a TV, a desk and a computer. The habit of taking the laptop to bed makes th...

12.06.22

Are Ultrasounds Dangerous? Taking a Look at Some Common Myths
Pregnancy
Ultrasound
Women health
Health myths

Are Ultrasounds Dangerous? Taking a Look at Some Common Myths

The ultrasound is a procedure that each of us went through at least once in our life. However, some are still afraid of it and believe it’s harmful to...

22.04.22

How Often Should Bedding Be Changed?
Health myths
Healthy lifestyle
Dermatology
Insomnia
Hygiene
Healthy sleep

How Often Should Bedding Be Changed?

Most people change their bedding (including sheets, pillowcases, and sometimes blankets) once every two to four weeks. Allergists and dermatologists s...

12.04.22

What Is the Purpose of the Appendix?
Health myths
Healthy lifestyle
Immunity
Appendicitis

What Is the Purpose of the Appendix?

A person can not live without a heart, liver, stomach, or kidneys. However, life can be lived without an appendix. For many people, the purpose of thi...

07.04.22