6 февраля 2025
Tangerine parfait with nuts


6 февраля 2025
Tangerine parfait with nuts
__Ingredients__:
- Greek or natural yogurt (3%) 1/2 cup
- Tangerine 1 pc
- Almonds 1 tbsp.
- Honey 1 tsp.
__Macronutrients__:
- Protein: ~7 g
- Fat: ~9 g
- Carbs: ~13 g
- Calories: ~165 kcal
__Instructions__:
- Peel and cut the tangerine into slices.
- Whisk the yogurt with the honey. Layer the yogurt, tangerines, and nuts in a clear glass bowl.
- Chill the dessert before serving.