Fast result
Diet
Weight loss
Healthy lifestyle
Healthy eating

1 ноября 2024

Asian-inspired beef bowls

Asian-inspired beef bowls
Asian-inspired beef bowls
Fast result
Diet
Weight loss
Healthy lifestyle
Healthy eating

1 ноября 2024

Asian-inspired beef bowls

__Ingredients:__ - Beef 5 oz. - Sweet potato 1/2 cup - Canned corn 1/4 cup - Sweet peppers 1/4 cup - Carrots 1/4 cup - Onion 1/4 pc - Garlic 1 pc - Soy sauce 1 tbsp. - Honey 1 tsp. - Sesame seeds 1 tsp. - Lettuce leaves 1/2 cup - Olive oil 1 tsp. - Salt, pepper to taste __Macronutrients:__ - Protein: ~36 g - Fat: ~26 g - Carbs: ~37 g __Calories:__ ~521 kcal __Instructions:__ 1. Heat a pan with olive oil, fry the sliced beef until golden. Add the onion, garlic, bell pepper, and carrots, and cook for a further 5-7 minutes. 2. Pour in the soy sauce and add the honey, stir, and stew for another 2-3 minutes. 3. Dice the sweet potato and bake at 180 °C (350 °F) for 20 minutes. 4. Serve the beef and vegetables in a bowl along with the sweet potato, corn, and lettuce leaves, and sprinkle with sesame seeds.

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