As the U.S. continues legalizing both medical cannabis and recreational drugs containing cannabis, the market is becoming flooded with a large quantity of cannabidiol-based products. However, most people don’t know what cannabidiol (CBD) is, how it can keep them healthy, and whether it is legal. ===It will answer your questions and clear up some misconceptions about CBD and its applications. CBD is a compound found in hemp. It doesn’t have psychoactive properties but has similar medical benefits as tetrahydrocannabinol (THC), the first (and so far, the only) cannabinoid accepted for medical use. Unlike THC, cannabidiol provides a therapeutic effect without getting you “high”. According to a World Health Organization (WHO) report, “CBD doesn’t produce effects with people related to drug abuse or addiction…as of today, there is no information about health issues related to the usage of pure CBD”. ## How it can help Scientific research demonstrates that CBD can improve various mental health conditions such as anxiety disorders, post-traumatic stress disorders, schizophrenia, and several addictions. It can also help with insomnia by enhancing sleep quality. Also, CBD has a positive impact on physical health: research on rats has demonstrated that CBD-based oil reduces pain caused by arthritis. Other research on human cells has shown that CBD cream is effective against inflammation. Other studies have shown CBD helps in the treatment of children’s epilepsy and other convulsive disorders as well as fights against harmful tumors. ## What are the forms of medication available? __Oils and tinctures__ These are applied under the tongue with a dropper. The mucous membrane of the oral cavity is full of tiny capillaries, which are very good at absorbing medicines and liquid foods. This method is good for those who cannot swallow pills or capsules. __Creams and lotions__ Topical medications containing CBD are used to relieve pain in muscles and joints. They can also help in the treatment of skin disorders such as eczema and psoriasis. If you are using creams and lotions for the first time, it is recommended to apply only a small amount initially. __Capsules and pills__ These are used for the systematic treatment of convulsive disorders and digestion problems. Recently, the U.S. Food and Drug Administration approved Epidiolex, which is the first highly active CBD-based prescription drug to treat epilepsy. The drawback to capsules is the delay between taking medicine and experiencing the effect. __Gummies__ They are affordable, small, and tasty, which is why it is one of the most popular ways of taking CBD. Gummies are available with standard dosage; the most popular one is 5 mg per piece. You should check it out before increasing the dosage. __Vaporizers__ It produces a quick effect. The compounds are inhaled and absorbed through the lungs into the bloodstream. Currently, there is no widely accepted opinion on whether vaping can cause lung damage. Be careful if you have decided to use CBD in this form. ## How much to take Different products include various quantities of CBD. Be careful when changing dosages. Start with a small dosage until you learn how your body reacts to the substance. Those who have liver disorders may need lower dosages. You should always consult your physician about if CBD can be combined with other medicines you are taking. ## Possible side effects Possible side effects include nausea, dry mouth, fatigue, drowsiness, irritability, and diarrhea. CBD can increase the effect of certain medicines. One of the main problems is that it is offered as a supplement and not as a drug. Therefore, you cannot know for sure if the dosage of active ingredients in the product is exactly what is stated on the label. Plus, products can include other (unknown) ingredients. ## Legal considerations CBD products are legal in many states, and they can be bought online without needing a prescription for medical marijuana. The legal aspects of CBD products differ depending on the state. For this reason, you should carefully review your state laws to ensure compliance.